Workout History: Zena's Evil
Zena's Evil
10 RDL
Run 50 m
10 Hang Power Cleans
Run 50 m
10 Push Press
Run 50 m
10 Front Squat
Run 50 m
5 rounds for time
August 8 2010
Jan 20:30 75
Tami 20:31 35
Susan 20:44 50
Andrew 35:40 95
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Workout Tags
10 RDL
Run 50 m
10 Hang Power Cleans
Run 50 m
10 Push Press
Run 50 m
10 Front Squat
Run 50 m
5 rounds for time
Jan 20:30 75
Tami 20:31 35
Susan 20:44 50
Andrew 35:40 95