Workout History: Zena (S)

Zena (S)

3 Power Clean (135)
Sprint 50 yards
3 Push Press (2 × 52 lb KB)
Sprint 50 yards
5 rounds for time

July 26 2010

Zach 3:52 135-52
Eugene 5:17 135-52
Lance 5;52 135-52
Sarah 6:13 65-52
Jan 6:27 125-52
Beth 6:35 85-26
Jamie 7:06 85-26
Michelle 7:37 85-25

July 6 2010

Eugene 6:06
Ashlea 6:26
Tami 7:09
Susan 7:23

April 19 2010

Jesse 4:21 155/61
Zach 4:38 115/51
Eugene 4:46 135/52
Lance 4:53 135/52
Steve 5:12 115/36

January 31 2010

Jim 5:15 115/36
Graham 6:29 125/44

January 25 2010

Eugene 5:05 135/52
Corey 5:09 160/65
Mike 5:45 155/61
Jamie 6;01 85/18
Jen M. 7:12 85/26

Jen B. 4:26 65/26
Alex 4:45 140/52
BJ 4:55 165/61
Colin 4:58 140/52
Lance 5:00 135/52
Steve 7:05 155/52

October 19 2009

Eugene 5:08 135/52
Lance 5:19 135/52
Jamie 6:10 75/26
Jennifer M. 6:15 60/26

Brandon 4:15 165/61
Jesse 4:15 160/61
Jennifer B 4:33 60/26
Mike 6:36 165/65-52

July 21 2009

Eugene 5:56
Rachel 6:22
Corey 6:25

Grant 4:54
Lance 5:28
Brandon 5:32
Derek 5;39
Scott P. 7:31