Workout History: Zena (S)
Zena (S)
3 Power Clean (135)
Sprint 50 yards
3 Push Press (2 × 52 lb KB)
Sprint 50 yards
5 rounds for time
January 31 2010
Jim 5:15 115/36
Graham 6:29 125/44
January 25 2010
Eugene 5:05 135/52
Corey 5:09 160/65
Mike 5:45 155/61
Jamie 6;01 85/18
Jen M. 7:12 85/26
Jen B. 4:26 65/26
Alex 4:45 140/52
BJ 4:55 165/61
Colin 4:58 140/52
Lance 5:00 135/52
Steve 7:05 155/52
October 19 2009
Eugene 5:08 135/52
Lance 5:19 135/52
Jamie 6:10 75/26
Jennifer M. 6:15 60/26
Brandon 4:15 165/61
Jesse 4:15 160/61
Jennifer B 4:33 60/26
Mike 6:36 165/65-52
July 21 2009
Eugene 5:56
Rachel 6:22
Corey 6:25
Grant 4:54
Lance 5:28
Brandon 5:32
Derek 5;39
Scott P. 7:31