Workout History: Violet (S)

Violet (S)

5 Tire Jumps
10 KB Swings (52)
15 Sledgehammer Hits
5 rounds for time

February 19 2011

Jan 6:01

February 16 2011

Melinda 7:41

December 16 2010

Anthony 5;25
Alex 5:45
Lance 5:58
Nick 6:42
Michelle 7:13

September 30 2010

Jan 6:30 16/61

October 10 2009

Allister 6:57
Danielle 7:38

October 5 2009

Brenda 5:21
Julie 9:12 (doubled the hammer hits)