Workout History: Uma (S)
Uma (S)
DL + Box Jump (190)
Pullups
Push Press
Rounds of 15-12-9
November 22 2010
Zach
Lance
Jim
Sarah
Steve
Beth
Michelle
September 2 2010
Jan 6:08
May 3 2010
Eugene 8:39 205 95
Lance 8:57 205 95
Jenn B. 9;50 115 50
Sarah 9:59 85 35
Steve 13:01 250 115
January 19 2010
Corey 7:37 233/115
Eugene 8:57 193/95
Brandon 5:37 243/115
Lance 8:37 193/95
Colin 9:14 205/105
John 9:16 205/95
September 21 2009
Brandon 8:18 235/135
Jennifer B. 8:28 105/50/grn
Eugene 188/105
Stuart 9:00 235/125
Lance 9:59 183/105
Jesse 11:52 235/133
Mike 12:06 235/115
Allister 12:51 270/140
June 29 2009
Brandon 7:28
Alex 7:53 200/95
Lance 8:26
Rafael 8:32
Lisa 8:57 125/65
Emily 2 11:04 95/40
Rachel 11:42
Emily 1 12:14
Mike 17:41