Workout History: Turkish Bear
Turkish Bear
1 TGU
1 Bear
10 rounds for time
Alternate hands each time for bear
June 6 2011
Rich 9:33 110/44
Jennifer B. 11:26 65/26
Stuart 11:34 95/44
Mike 12:56 235/44
Eugene 12:56 95/44
Jerome 13:10 95/44
January 30 2011
Casey 132:56 44/95
December 2 2010
Anthony 11:17 135/44
Danielle 15:29 80/26
December 2 2010
Ryan 8:00 stick/5
Zach 9:10 35/9
Jan 10:30 85/36
Jim 11:08 95/44
Nick 11:59 95/44
Emily 12:58 35/18
Stuart 13:00 95/36
Dayna 13:30 45/26
Lance 13:54 95/44
Eugene 14:53 95/44
Jennifer B. 15:35 60/26
Steve 16:11 115/44-36
Erin 15:47 25/9
Jennifer M. 18:55 50/26
August 17 2010
Adam 10:14 95/44
Erin 11:49 60/26
Jan 12:58 75/36
August 17 2010
Javad 8:50 115/52
Anthony 10:16 125/52
Zach 11:19 95/44
Michelle B. 15:24 55/18
Steve 13:21 75/36
Sarah 13:32 55/18
Lance 13:41 95/44
Jim 14:31 95/44
Eugene 15:57 95/44
Alex 17:25 95/44 (after amazing curls)
Michelle 20:58 26/80
May 11 2010
Zach 5:22 95/44
Jennifer B. 7:07 65/26
Sarah 7:40 25/12
Lance 7:45 95/44
Adam 8:48 100/44
Michelle 10:51 35/18

