Workout History: The Bear in 5 Acts
The Bear in 5 Acts
5 Squat Cleans
5 Presses
5 Back Squats
5 Push Presses
5 Thrusters
5 Rounds for Time
December 5 2011
Super Squats B in 5 A Flutter Kicks 5 min Eugene 165 11:17 95 289 Tiffany 143 11:58 65 173 Rich 230 13:26 110 151 Jason 185 13:58 105 137 Michelle 165 15:04 65 131 Jake 150 15:50 100 Marotha 155 17:58 95 100