Workout History: Thanks Jamie
Thanks Jamie
30 Overhead Squats
30 Pullups
30 Power Snatches
30 K2E
30 SDHP
30 Air Squats
30 KB Swings
One Round for Time
September 23 2010
Jamie 17:18 35 lb OHS 60 GHD sit ups for K2E (hand damage)
Nick 19:46 45 lb OHS
Lance 19:12 45 lb OHS
Jim 20:43 65 lb OHS