Workout History: Super Bowl

Super Bowl

10 Burpees
25 Air Squats
50 Walking Lunges
12 side of the bowl including the 62 to the gate
Box jump the doubles
Run the doubles
Run to the 9 side
Box jump the doubles
Run the doubles
Complete the bowl including the 100 steps to the gate
10 Burpees
25 Air Squats
50 Walking Lunges

September 1 2011

Eugene 38:02
Lance 41:36
Steve 43:41
Sarah 56:00