Workout History: Stick Time(M)
Stick Time(M)
10 Power Snatch – OHS
10 Walking Overhead Lunges
10 Squat Snatches
10 Power Clean – Push Jerk
Run 400
4 Rounds for Time
January 19 2010
Mike 20:40
September 14 2009
Brenda 18:20 15 lb bar
Kalie 25:00
Britney 25:58
May 6 2009
Jennifer 26:15
Emily 1 24:31
Corey 20:16
Brandon 20:37
Brenda 19:57
Bob 18:40
Alex 15:17
Lance 17:50
Emily 2 20:38
Gwen 22:51