Workout History: Slipped Disc

Slipped Disc

Push Press 3, 3, 3, 1, 1, 1

RDL .75 x BW
Double Unders
Box Jumps
21-15-9

May 18 2009

Corey 5:18
Eugene 6:03
Rachael 6:12
Jared 10:562
Alex 5:32
Brandon 6:15
Danielle 6:15
Lance 6:25
Allistair 7:48
Derek 8:02