Workout History: Slamming Grace
Slamming Grace
Clean and Jerk 55% BW
Ball Slams 30
21-15-9
November 3 2009
Mike 7:42 115
November 2 2009
Jamie 5:47 50
Corey 6:12 115
Rachel 6:20
Jen M. 6:45 45
Lance 6:48 95
Kalie 7:38 45
Eugene 7:40 95
Brittany 8:18 35
Dan 10:25 105

