Workout History: Slammin Fran

Slammin Fran

Thrusters 55%
Pullups
Swings 52/61
Ball Slams
AMRAP in 10 min

February 25 2012

Zach 200
Rich 141
Chris 133
Damien 129
Lisa 115
Tiffany 110
Jeff 105
Michelle 103
Sarah 95

September 20 2011

Zach 160
Eugene 141 95 30 52
Krista 80 25 15 26

September 19 2011

Corey 154
Lance 145
Rich 140
Tiffany 128
Jake 121
Stacey 81