Workout History: Sensory Deprivation (M)

Sensory Deprivation (M)

Row 500/Run 400 Rotate each set
Hang Squat Clean (115)
SPUDS
Pullups
Push Press (95)
Repeat 4 times rotating reps of 12-10-8-6

May 30 2009

Matt F. 24:00
Alex 26:56
Lance 28:49
Stuart 31:05
Ben 32:34

May 29 2009

Corey 23:14
Brandon
Rachel 34:31
Derek 34:35