Workout History: Run Forrest Run
Run Forrest Run
Run 400
30 Wall Ball
30 Box Jumps
5 Rounds for time
February 7 2010
Lance 35:11
Links
- CrossFit Tacoma
- CrossFit One World
- CrossFit Endurance
- CrossFit Main Site
- Rainier CrossFit
- USA Weightlifting
- Zone Diet
- CFPC Calendar
- Dan John
Workout Tags
