May 9 2012

Rich 20:03 52 30
Bryce 20:20 44 30 Ball Jumps
Eugene 21:25 44 30
Lance 23:34 44 30
Chris 23:48 52 30
Ryan 24:57 17 25 Ball Jumps
Jeff 25:06 44 30 Ball Jumps
Dylan 25:09 35 30 Ball Jumps
Rudi 25:10 35 25 Ball Jumps
Tiff Mix 26:30 26 20
Jennifer 30:00 26 25 Ball Jumps
Rachel 31:38 26 20
Gracie 30:33 36 20
Red 33:07 44 30 Ball Jumps

May 8 2012

Tiffany S. 29:43

April 12 2012

Jeff 26:03 44/30

April 11 2012

Rich 22:07 52
Chris 22:03 52
Eug 23:48 44
Jason 24:49 44
Lance 25:57 44
Tiffany 27:51 26
Lily 30:47 9/15
Christine 41:4026/20 did 80 extra ball jumps

January 5 2012

Eugene 22:30
Rich 22:55
Damien 23:19
Jeff 24:00
Jason 24:18
Lance 25:12
Chris 25:18
Steve 26:17
Bryce 26:22
Sarah 26:46
Scott 27:08
Michelle 31:53
Stacey 35:05
Tiffany 26:56

January 5 2012

Thursdays is movie night and we had Transformers, the third one with the pursed lips and tip toe walk nonsense. That was running during the workout and then after we just kept on rowing. Sarah is at 72,000 meters already just 5 days into the month. Killin us.