Workout History: Relentless
Relentless
2500 Row
25 2-hand KB SDLHP 36/44
25 Situps
25 Push Press (.55)
2500 row
25 Air Squats
25 KB Swing 44/52
25 OHS #15
2500 Row
25 Med Ball Cleans 30
25 KB Snatches (ea hand) 44/52
25 Wall Ball
2500 Row
25 Pullups
25 Walking Lunges
25 KB Row 44/52
October 1 2009
Brenda 1:03:10