Workout History: Queasy (M)
Queasy (M)
Row (Calories)
Thruster (2 × 35 lb DB’s)
Pullups
Push Press (95)
Rounds of 15-12-9
September 3 2010
Sarah 12:19 50/20
December 10 2009
Corey 9:43 44/135
Will 9:47 52/125
Mike 12:12 40/115
October 5 2009
Brenda 8:42
Julie 9:35
April 25 2009
Brenda 10:16 60 lb PP 25 lb DB
April 24 2009
Corey 8:09 115 lb PP
Brandon 7:39 135
Alex 8:14 95
BJ 10:05 115
Sheri 9:39 60