Workout History: Queasy Bear
Queasy Bear
Row (Calories)
Bear 5, 4, 3
Thrusters (35/45)
Pullups
Push Press
15-12-9
March 2 2012
Zach 9:42 95 35
Damien 12:02 95 35
Rich 12:20 115 44
Eugene 14:35 95 35
Tiffany 15:59 65 25
Lance 16:12 95 35
Chris 17:16 105 35
Lisa 19:24 55 20
Jen M. 21:38 55 20
April 4 2011
Jeff 16:20 95
April 1 2011
Jennifer B. 14:48 60 20
Lance 14:53 95 35
Corey 14:55 105 35
Cherie 16:19 55 15
Emily P. 17:19 60 25
Jake 18:28 85 35
Steve 18:42 105 35
Dave 19:28 105 35
Alex 19:48 95 35
Jennifer M. 19:50 50 20
Katie 20:19 45 12
January 15 2011
Dayna 18:00 20/65
Jenn B. 18:12 20/60
Cherie 22:01 10/30
Lance 21:47 35/95
Steve 23:12 35/105
Glen 23:40 44/115
Katie 25:00 12/30
Jim 25:25 35/105
Alex 25:28 35/105
Stacy 26:45 15/30
Marotha 31:32 35/95
Titus 33:37 30/85
Ray 36:10 85/30
Casey 36:11 30/85
September 23 2010
Eugene 16:45 95/35
Paula 24:26 45/20
Michelle 1 25:36 45/20
Beth 2 25:53 25/12
September 7 2010
Carole 30:13 45/18
August 3 2010
Eugene 16:54 95, 35
Carole 18:14 45, 18
Sarah 18:29 45, 15
Jennifer M 20:02 45, 15
Tami 20:17 50, 20
Susan 20:27 45, 12
Erin R. 20:27 60, 20
Michelle 27:12 60, 20
Andrew 40:45 95, 30
March 8 2010
Zack 13:42
Anthony 15:49
Jamie 17:49

