Workout History: Playing with Fran (S)

Playing with Fran (S)

7 Thrusters (95)
5 Pullups
3 Rounds

5 Thrusters
5 Pullups
3 Rounds

3 Thrusters
3 Pullups
3 Rounds

July 25 2011

Rich 6:55 105
Lance 6:57 95
Jennifer B. 7:03 60
Tiffany 7:24 65 band for pullups
Eugene 7:30 95
Sammie 7:45 15
Jake 8:53 105
Sarah 9:28 65
Michelle H. 9:34 60 band
Alex 15:04 105 + 20 lb vest

February 7 2011

Jenn B. 6:19 65
Jim 6:21 95
Sarah 7:30 55
Melinda 7:32 45
Eugene 7:50 95
Julian 7:57 95
Jen M. 8:04 50
Jan 8:10 96
Danielle 10:56 65 (Eagle Claw’s for pullups…torn hands)
Katie 11:52 45
Marotha 13:15 96

November 10 2009

Stuart 8:23 120
Emily 2 9:06 50

November 10 2009

Brandon 5:52 120
Lance 6:46 105
Jennifer B 7:28 65
Rachel 7:35 75
Mike 7:42 115
Eugene 8:59 105

July 27 2009

Rachel 7:35 75
Eugene 7:49 95
Brenda 7:55 50
Lisa 8:10 60
Lance 5:43 95
Mike 8:24 95
Corey 6:23 115
BJ 8:48 120
Brandon 6:51 125
Derek 6:56 95

April 11 2009

Lance 5:48 (95)
Alex 7:06 (95)

April 7 2009

Brandon 6:10 115
Eug 6:50 95
Corey 9:39 95
Stuart 5:15 115
BJ 8:18 115
Emily 2 9:35 45
Stock 12:04 95
Rafael 7:47 95