Workout History: Peg Leg

Peg Leg

Row 500
25 K2E
25 GHD Situps
25 BACK Extensions
25 Hammer Hits
Row 500
25 Push Press (50%)
25 Pullups
25 Ring Pushups
25 Hang Power Cleans (50%)
Two rounds for time

August 25 2010

Rob 46:10