Workout History: Partial Angie Ascending (M)
Partial Angie Ascending (M)
Run 400
Pull-up
Pushup
Situp
Squat
Run 400
Reps of 1, 2, 3…10 which is 55 reps per exercise
October 1 2009
Brandon 9:48
Eugene 10:21
Jesse 10:33
Lance 10:36
Stuart 12:11
Mike 12:29
Emily 2 12:42
Allister 12:59
Danielle 13:47
Jamie 15:43
August 3 2009
Brenda 29:12 Ascending and Descending
July 26 2009
Grant 8:11
Alex 11:25
July 23 2009
Sheri 10:01 (No Run)
Eugene 9:56
Brandon 10;24
Rachel 15:04
Jennifer B 9:54
Lance 10:17
Stuart 11:56
Mike 12:17
Emily 2 13:00
Gwen 15:57
July 20 2009
Sheri 10:01 (no run)

