Workout History: My Heart Belongs to You

My Heart Belongs to You

250 Row
25 Air Squats
25 Box Jumps
25 Double Unders
25 Walking Lunges
Then
20, 15, 10, 5

April 24 2012

Lily 24:00 ball jumps
Christine 32:50 ball jumps

April 16 2012

Krista 29:28 ball jumps

April 13 2012

Jeff 23:46
Tiffany 24:35
Krista 30:12 ball jumps

April 12 2012

Eugene 17:05
Rich 18:35
Lance 21:04
Lisa 21:38
Chris 22:17
Michelle 24:36
Sarah 24:57
Jennifer M. 28:37

December 24 2011

Tiffany 30:00 with tire jumps this time!

December 7 2011

Zach 15:27
Eugene 17:32
Rich 18:28
Lance 20:30
Steve 20:37
Alex 20:44
Chris 21:04
Jason 21:27
Tiffany 23:53
Sarah 24:31
Jennifer M. 26:14
Michelle 27:03

August 11 2011

Alex 16:19
Dave 16:27
Lance 21:30
Steve 23:34
Angela 23:39
Sarah 24:07
Emily L. 25:36
Arri 27:34

June 3 2011

Dave 16:03
Mike 16:41
Jennifer B. 18:15
Eugene 19:11
Cherie 19:25
Rich 20:49
Steve 24:19
Michelle B. 26:10
Jennifer M. 26:47

February 14 2011

Alex 15:06
Eugene 16:25
Zach 16:32
Danielle 17:44
Jeff 17:55
Jan 18:03
Jules 18:45
Lance 19:02
Jamie 19:14
Sarah 20:15
Jenn B. 20:50
Marotha 21:01
Stuart 23:00
Katie 23:00
Leslie 23:57
Steve 24:07
Travis 25:17
Cherie 25:32
Erin 25:53
Susan 25;34
Emily 1 26:08
Michelle 26:38
Ray 27:05
Jake 13:30 (3x)