Workout History: Molon Labe

Molon Labe

20 Burpees
400m sprint
20 30lb Dirtbag Thrusters
25 Squats
10 Pullups
20 Walking Lunges
3 rounds for time

April 5 2012

Rich 23:48
Chris 27:26
Lisa 30:40
Tiffany 34:32
Lance 35:21
Eug 35:46
Michelle 36:58
Jeff 42:40