Workout History: Man Up

Man Up

21 Ring Dips
18 Swings
6 Renegade Man Makers
15 Ring Dips
12 Swings
12 Renegade Man Makers
9 Ring Dips
6 Swings
18 Renegade Man Makers
3 Rounds for Time

February 20 2011

Casey 32:30

June 20 2010

Zach 27:45