Workout History: Lake Tapps
Lake Tapps
Row (Calories)
Push Press (55%)
Hang Power Clean (55%)
DB Thrusters (30)
Ball Slams (30)
21-15-9
June 5 2010
Eugene 14:46
Jake 15:44 45, 45, 15, 15
Morgan 18:00 25, 25, 10, 12
Emily 18:03 25, 25, 10, 12
Tami 19:29 45, 45, 15, 15
Susan 19:38 35, 30 lb ball, 12, 15
Ashlea 24:48 45, 45, 12, 15

