Workout History: Kill Bob (M)
Kill Bob (M)
Row (Calories)
Ring Pushups
Pullups
Box Jumps
Clean and Jerk (95)
Ball Slams (30)
21-15-9
October 26 2010
Tami 22:07
Nick 23:20
Ashlea 23:46
October 25 2010
Susan 29:06
September 20 2010
Jan 26:30
September 5 2010
Stephanie 19:11 65/55 30
Steve 22:57 115/30
Susan 29:30 45/20
Jamie 31:02 55/25 real pullups
September 2 2010
Lance 19:59 95/30
Sarah 25:06 50/25
April 14 2010
Jennifer B. 20:12
December 13 2009
They just wounded Bob with 15-12-8
Jennifer B.
Suki
November 5 2009
Kalie 14:34