Workout History: Jacob's Dementia
Jacob's Dementia
Jacobs Ladder
Dementia
Mix the workout together starting with the first round of Jacob’s ladder and the last 2 rounds of Dementia. Then one of each going top to bottom wiht Jacob’s Ladder and bottom to top with Dementia. Remove that doubled up wall ball round.
March 6 2011
Jamie 1:25:45 (No Road Rage, jumping dips)
Steph 1:26:34 (Jumping pullups)
Zach 1:36:08
Sarah 1:36:44
Eugene 1:48:13
Danielle 1:54:12
Alex 1:57:44
Joey 2:00:33
Steve 2:04:07
Lance 2:05:23
Stuart 2:36:54