Workout History: Jackie's Ataxia
Jackie's Ataxia
21 DL
25 Pullups
15 DL
25 Pushups
9 DL
25 Situps
1000 meter Row
50 Thrusters (45 lb bar)
30 Pullups
21 DL
25 Pullups
15 DL
25 Pushups
9 DL
Once through for time
DL weight is .75 BW
January 24 2010
Steve 26:24 155
Mike 28:43 145
January 22 2010
Corey 20:02 160/Hex
Jesse 22:04 155
Eugene 22:11 133
Lance 22:39 133
January 21 2010
Mike 23:11 135/72