Workout History: Ivan the Terrible (L)
Ivan the Terrible (L)
50 Double Unders
50 Lunges
50 Push ups
50 Sit ups
50 Double Unders
40 Lunges
40 Push ups
40 Sit ups
50 Double Unders
30 Lunges
30 Push ups
30 Sit ups
50 Double Unders
20 Lunges
20 Push ups
20 Sit ups
50 Double Unders
10 Lunges
10 Push ups
10 Sit ups
1 Round for Time
November 13 2011
Jason 25:18
November 12 2011
Steve 27:46
December 13 2010
Michelle B. 24:15
November 10 2010
Michelle B. 27:23
November 7 2010
Jen B. 17:31
Carole 21:05
Susan 21:57
July 12 2010
Sarah 25:46
March 29 2010
Alex 17:36
Steve 18:25
March 1 2010
Steve 19:49
Derek 19:54
January 10 2010
Corey 16:59
November 5 2009
Brandon 19:10
Corey 20:078
Eugene 23:11
Jesse 23:33
Lance 23:46
Jamie 27:55
Dan 28:00
Rachel 26:26
June 8 2009
Corey 20:04
Brandon 21:09
Lance 22:41
Eugene 23:04
Ben 24:52
Josh 26:05 (He ran 400 each time as he is doing the Sound to Narrows on Sat.)
Emily 28:01 200 single jumps each round, no descent
Alex 29:13 while wearing a 20 lb vest and doing 100 singles each time
Rachael 28:02
Scott 29:36
June 7 2009
Colin 16:40
Lisa 16:43
June 6 2009
Brenda 17:02
Danielle 18:04
May 4 2009
Jared 39:52 with 50, 40…10 double unders.
May 4 2009
Alex 26:02 with a vest and singles
Corey 36:02 100 double unders each round
Lance 38:04 100 double unders each round
May 2 2009
Sheri 25:40