Workout History: I Dare You
I Dare You
250 Row
25 Swings
25 Double Under
25 Snatches
25 Air Squats
250 Row
25 Push Press
25 Hammer Hits
25 Hang Power Cleans
25 Ring Pushups
2 Rounds for Time
April 24 2012
Lance 24:20 44 95
Jennifer M. 30:13 36 26 45 DU
April 20 2012
Bryce 22:32 36 85 95
Eugene 22:36 44 95 115
Rich 23:26 61 115 135
Chris 25:56 52 105 125
Jason 27:17 52 44 105 115
Lisa 27:55 35 55 65
Krista 29:01 18 26 45 60
Scott 37:46 61 52 105 135
Margy 38:11 36 55 65
Koa 16:40 36 95 95
Tiff Mix 17:20 26 45 45
November 26 2011
Chris 33:59
Stacey 44:53
November 26 2011
rich 20:14
Zach 23:01
Tiffany 24:28
Steve 28;25
Marotha 31:19