Workout History: Hour of Power (E)
Hour of Power (E)
Power Clean (95)
Wall Ball (20)
Pullups
KB Push Press (44)
Row (Calories)
KB Snatch (44)
Continuously running clock with 10 minutes max at each exercise for max reps.
Power Clean (95)
Wall Ball (20)
Pullups
KB Push Press (44)
Row (Calories)
KB Snatch (44)
Continuously running clock with 10 minutes max at each exercise for max reps.