Workout History: Homer (L)

Homer (L)

10 Pullups | 1 Deadlift 230 | 1 HSPU | 10 Box Jumps 9 Pullups | 2 Deadlift 230 | 2 HSPU | 9 Box Jumps 8 Pullups | 3 Deadlift 230 | 3 HSPU | 8 Box Jumps

…and so on.

May 8 2010

Steve

May 6 2010

Zach 13:20 225
Jesse 14:30 275
Lance 15:41 225