Workout History: Homer (L)
Homer (L)
10 Pullups | 1 Deadlift 230 | 1 HSPU | 10 Box Jumps 9 Pullups | 2 Deadlift 230 | 2 HSPU | 9 Box Jumps 8 Pullups | 3 Deadlift 230 | 3 HSPU | 8 Box Jumps
…and so on.
February 27 2011
Joey 14:53
November 30 2010
Anthony 8:36
Zach 8:46
Steve 121:56
Marotha 13:06
Dennis 24:33
May 8 2010
Steve
May 6 2010
Zach 13:20 225
Jesse 14:30 275
Lance 15:41 225