Workout History: Heavy Squat Clean and Bison

Heavy Squat Clean and Bison

Squat Clean (75%)
Bison (2 × 25%)
5, 4, 3, 2, 1

June 2 2011

Steve 12:34 185-165-135/45
Dave 215/45
Mike 195/40

November 20 2010

Alex 19:19 135/45