Workout History: Heavy Bear and Raging Badger
Heavy Bear and Raging Badger
Bear
Badger
Burpee Rage Ball
5, 4, 3, 2, 1
5 rounds of Bear
Burpee-Squat clean-5 Thrusters for Badger
5 Burpee Rage Ball
Then 4, 3, 2, 1
February 15 2011
Jamie 9:29 45/25/25
Stewart 13:53 95/30/55
Cherie 13:55 65/25/20
Jenn B. 13:58 70/20/25
Zach 15:04 135/61/30
Eugene 15:05 115/30/52
Michelle 15:44 75/30/25
Jules 15:55 115/52/30
Danielle 15:58 95/35/30
Jim 18:08 115/30/55
Travis 18:25 75/36/30
Emily 19:38 45/15/20
Marotha 20:25 115/52/30