Workout History: Heaven and Earth
Heaven and Earth
Overhead Squat
Deadlift
21-15-9
March 28 2012
Michelle 14:38 55 OHS 135 DL
November 16 2010
Nick 6:38 125
Lance 8:23 125
Beth 9:45 85
Eug 12:06 125
Marotha 11:15 115
Melinda 11:29 65
John 28:54 95/115 then 65 for 8, 6
September 30 2010
Danielle 8:14 133/35
Jennifer B. 8:19 125/26
Jim 9:16 265/75
September 30 2010
Sarah 9:49 90/15
Lance 11:02 225/45