Workout History: Half and Half (S)
Half and Half (S)
Full Squat Clean (95)
Push Jerk (95)
Rounds of 21-15-9
March 31 2012
Michelle 13:52 75
March 30 2012
Michelle 13:52 75
December 31 2010
Jim 11:55 95
Titus 1:05 115
June 29 2010
Alex 6:53 95
Steve 7:20 105
Stuart 9;43 105
Jennifer 9:55 45
Michelle 9:58
Nick 10:23 85
Sarah 10:46 45
Lance 11:19 95
March 9 2010
Micah 6:55
March 8 2010
Lance 7:13
Zack 8:00
Anthony 8:18
December 14 2009
Brandon 7:53 120
Corey 11:08 115
Mike 10:17 115
Jennifer B. 11:40 60
September 14 2009
Stuart 6:23 115
Brandon 7:08 120
Lance 7:21 95
Eugene 7:23 95
Jesse 9:51 115
Mike 12:27 115