Workout History: Got Air (M)
Got Air (M)
10 Romanian Deadlifts
10 Hang Power Cleans
10 Push Press
10 Front Squats
10 Pullups
Run 400
3 Rounds for Time
April 28 2012
Koa 19:06 95
October 11 2011
Katie 22:19 45
Krista 25:17 50
July 8 2011
Alex 14:08 100
Rich 14:59 105
Jim 15:58 95
Eugene 18:41 95
Sarah 20:27 75
Michelle B. 23:04 70
Scott S. 24:23 95
April 26 2011
Scott 21:23 95
Bryce 25:38 55
Katie 25:03
April 16 2011
Eugene 13:11 95
Danielle 15:47 75
April 15 2011
Ferngully 13:06 70
Lance 13:50 95
Corey 14:30 115
Sarah 14:44 65
Steve 15:52 115
March 26 2011
Katie 22:10 45
Megan 24:12 45/35 for last 2 roungs
March 25 2011
Jeff 11:13 95 (1 building run about .24)
Eugene 11:35 95 .24
Jake 13:18 95 .24
Jules 13:25 95
Emily P. 13:38 (two building run about .26)
Michelle B. 18:14 65 last round 45
Jen M. 18:34 55
August 28 2010
Anthony 14:33 135
Tami 17:00 65
August 17 2010
Jennifer B. 11:28 55
Melinda 19:56 45
June 3 2010
Nick 22:32
May 8 2010
Zach 9:10 95
Eugene 13:31 95
Stuart 16:15 95
May 5 2010
Beth 22:57 45
Michelle 25:10 35
April 28 2010
Jennifer B. 16:52 65 row
March 15 2010
Zach 9:49
March 13 2010
Jen B. 12:23
Lance 12:27
BJ 12:53
Cami 14:53
Mke M. 16:35
December 23 2009
Mike 17:02
November 2 2009
Brandon 13:37 120
October 28 2009
Lance 13:21 95
Stuart 13:36 115
Emily 2 14:11 35
Jennifer B. 14:21 60
Eugene 14:26 95
Jesse 15:56 115
Mike 18:48 115
Brittany 19:56 45
Kalie 20:17 50
Steven 21:38 115
September 14 2009
Emily 2 18;30 60 DL 45 for the rest
September 13 2009
Will 12:45 110
Stephanie 16:59 85/75
September 12 2009
Mike 21:37 115
September 11 2009
Jennifer B. 12:05 45
Brandon 12:58
Eugene 13:10 95
Lance 13:48 95
Rachel 15:53 75
Jesse 16:04 115
Danielle 17:25 60
Kalie 17:45 40
Scott 20:28 115
September 8 2009
Kalie 17:39
May 31 2009
Alex 12:22
Eugene 14:57
Colin 16:18
Bob 17:13
May 28 2009
Emily 2 16:18 (35)
Gwen 21:49 (70)
May 26 2009
Corey 14:55
Lance 15:01
Rachael 19:51

