Workout History: Glen's Dream (M)

Glen's Dream (M)

Row 500
10 Axel (thick bar) Push Press (95)
10 DL + Box Jump (190)
10 Ring Dips
20 Air Squats
3 Rounds for Time

Zach 13:26 205/95 in bunkers
Nick 14:35
Alex 15:01 215/115
Steve 16:44 245/125
Michelle 17:33 105/35

Brandon 8:29 120, 245

Jennifer B 9:44 105, 65
Lance 10:56 190, 95

Grant 11:05

Brandon 9:22 135
BJ 11:22
Alex 10:29
Corey 10:38
Lance 11:48
Eugene 11:53
Bob 12:04
Sheri 13:50 50
Danielle 14:50 50