Workout History: Frelen (S)

Frelen (S)

800m run
15 DB thrusters (35)
15 pullups
3 rounds for time

August 18 2009

I’ll have to enter the times later.

April 4 2009

Jeff 12:46
Andy 13:13
Colin 15:22
Dave 17:03
Kim 18:55
Melissa 18:59