Workout History: Filthy Fifty

Filthy Fifty

50 Box Jumps
50 Jumping Pullups
50 KB Swings
50 Walking Lunges
50 K2E
50 Push Press
50 Back Extensions
50 Wall Ball
50 Burpees
50 Double Unders

December 11 2011

Steve 32:34
Chris 34:36

December 11 2011

Lance 37:47

July 24 2011

Mike 27:20

December 13 2010

Zach 27:08 44/95
Sarah 39:54 36/50
Anthony 31:28 52/95
Rob 33:21 44/95
Lance 37:07 44/75
Dusty 25
Jan 18:44
Marotha 21:23 52/75