Workout History: Dyslexia

Dyslexia

Row
Wall Ball
Ball Slams-8-4-6
Box Jumps
Hang Power Snatch (50%)
Ring Dips
Hammer Hits
K2E
Pullups
KB Clean and Jerki (52/61)
10-2-8-4-6

November 11 2010

Inga 25:58 45/20
Jim 28:46
Emily 29:18 35/18

November 10 2010

Anthony 23:05
Eugene 23:55
Sarah 26:00
Lance 26:49
Steve 29:22
Sarah
Jennifer M. 28:00
Tami 29:15
Susan 30:15
Beth 35:18