Workout History: Do Me With a Wire Brush (M)
Do Me With a Wire Brush (M)
Row 1,000 or Run 800
21 DB Thrusters (36)
21 Ball Slams (30)
21 Tire/Box Jumps
Row 500 or Run 400
15 Wall Ball
15 KB Snatch (44)
15 Ring Pushups
Row 250 or Run 200
9 2-hand KB Push Press (44)
9 Barbell Power Cleans (135)
9 2-hand KB Clean and Jerk (44)
Once through for time
February 5 2012
Damien 15:28 36 44 135
February 4 2012
Justin 18:38 6 44 135
Eugene 18:58 36 44 135
Lance 19:00 36 44 135
Chris 20:37 35 30 20 52 145
Lily 21:00 10 10 6 9 9 22 9 700 400 250
Christine 24:27 12 15 12 18 45 18 800 450 250
Pam 26:15 10 20 6 18 18 55 18
May 23 2011
Jerome 26:38
May 21 2011
Mike 14:59 40/44/155
Jennifer B. 15:28 20/30/75
Danielle 16:19 30/36/105
Dave 16:36 45/52/185
Rich 17:09 45/44/145
Sarah 17:27 20/25/65
Alex 18:14 35/44/155
Stuart 18:20 35/4495
Bryce 18:34 25/36/95
Eugene 19:59 35/44/135
Steve 21:37 45/53/185
Michelle B. 21:59 20/26/85
Katie 22:43 15/26/55
Scott 26:00 36/44/135
Matt 29:42 35/44/135
March 10 2011
Danielle 18:40 20/36/36/95/36
Eugene 19:35 35/44/115/44
Lance 19:40 35/105/36
Jules 35/44/115/44
Sarah 20:07 25/16/65
Steve 20:38 35/44/135
Jake 21:37 35/44/114/44
Emily 21:52 25/20/15/25/25/95/25
? 22:50 55/44/115
Marotha 24:46 35/44/115/44
Joey 24:47 12/18/45
August 10 2010
Tami 17:32
Carole 18:31
Ashlea 22:50
Susan 20:37
Erin R. 22:36
Jim 35:28
June 11 2010
Tami 23:41
Susan 25:36
June 10 2010
Eugene 18:11
BJ 20:45
Kalie 25:27
June 10 2010
Zach 18:25
Alex 20:03
Steve 24:01
Michelle 26:22
Nick 26:46
November 14 2009
Rachel 19:36 25, 36, 95
Dan 20:27 35, 44, 95
Mike 22:13 45, 61, 115
Sam 23:37 20, 26, 55
AJ 23:54 55, 61, 205
Paul 27:33 35, 52, 205
Rob 23:38 55, 61, 205
November 13 2009
Eugene 19:09 35, 44, 52, 125
Jenifer B. 19:36 20, 25, 12, 30, 85, 30
Lance 20:53 44, 52, 125
Jennifer M. 23:15, 25, 12, 26, 36, 45
Will 22:15 45, 61, 145
August 26 2009
Brandon 15:20
Jen B. 16:02
Eugene 17:32
Lance 18:23 (10 min after Olivia)
Mike 18:35
Rachel 18:48
Kristi 19:35
Scott 22:55
April 30 2009
Brenda 16:50
April 27 2009
Emily 1 21:21 25, 25, 12, 26, 60
Emily 2 15, 15, 10, 26, 18, 55, 18
April 26 2009
Corey 15:29
Sheri 19:28 25, 27, 12, 36, 36, 65, 36

