Workout History: Dementia (E)
Dementia (E)
1000 meter row
100 Push Press (75)
100 Snatches (36) switch hands as desired
800 meter run
80 KB Push Jerk (36)
80 Situps
500 meter row
50 Double Unders
50 SDLHP (75)
400 meter run
40 Pullups
40 Ring Pushups
250 meter row
25 Thrusters (2 × 25)
25 Box Jumps
200 meter run
20 Ball slams (30)
20 Wall ball (20)
100 meter row
10 Squat Clean Thruster (95)
10 Ring Dips
Once Through for Time
July 14 2011
Michelle H. 39:59 1/2 Demented
July 13 2011
Rich 48:36
Eugene 50:45
Dave 52:40
Corey 54:49
Sarah 56:39
Lance 1:04:10
Steve 1:06:10
Jennifer M. 1:15:50
Just Half Demented
Shannon 47:12
Angela 50:15
Arriana 54:56
November 17 2010
Zach 46:53
Eugene 47:33
Nick 48:39
Jen B. 50:10
Steve 56:58
Lance 58:13
Jim 59:52
October 18 2010
Jamie 58:21
Danielle 58:40
August 28 2010
Lance 59:13
Sarah 1:01:16
Steve 1:04:14
April 14 2010
Zach 50:14
Eugene 52:24
Lance 55:45
BJ 70:12
April 19 2009
Toni 58:07
Sheri 1:01:43
Lisa 1:03:33
April 17 2009
Lance 57:48
April 15 2009
Brandon 51:41
Eugene 53:27
Kyle 54:30
Brenda 54:36
Rafael 55:22
Bob 1:00:32
Colin 1:03:46
BJ 1:05:08
Alex 1:05:12
Jared 1:05:45
Derek 1:07:45
Emily 2 1:07:45
Stuart 1:08:42
Corey 1:10:12
Jennifer 1:13:22
Brose 1:13:51
Gwen 1:14:33