Workout History: Death Row
Death Row
Row 1000 meters
10 MOAB’s
Row 900 meters
9 MOAB’s
so on down to
Row 100 meters
1 Moab
April 14 2012
Chris 38:55 40
March 4 2012
Chris 39:04 35
November 27 2011
Chris 44:15 25
May 22 2011
Rich 42:00 35
May 19 2011
1/2 from 500/10 to 100/2
Emily L. 19:31 15
May 18 2011
Dave 37:54 40
Mike 39:00 36 lb KB
Kyle 39:50 20
Jennifer B. 43:19 20
Stuart 44:33 35
Matt 44:47 30
Eugene 46:44 35
Jerome 47:22 25

