Workout History: Death Row

Death Row

Row 1000 meters
10 MOAB’s
Row 900 meters
9 MOAB’s
so on down to
Row 100 meters
1 Moab

April 14 2012

Chris 38:55 40

March 4 2012

Chris 39:04 35

November 27 2011

Chris 44:15 25

May 22 2011

Rich 42:00 35

May 19 2011

1/2 from 500/10 to 100/2
Emily L. 19:31 15

May 18 2011

Dave 37:54 40
Mike 39:00 36 lb KB
Kyle 39:50 20
Jennifer B. 43:19 20
Stuart 44:33 35
Matt 44:47 30
Eugene 46:44 35
Jerome 47:22 25