Workout History: Clean the Heavy Bison
Clean the Heavy Bison
Squat Clean (75%)
Bison (2 × 25%)
5, 4, 3, 2, 1
January 9 2012
Michelle 11:02 65/25
January 6 2012
Chris 9:15 115/35
Lance 10:14 133/35
Tiffany 11:51 85/35
Damian 12:02 125/40
Rich 12:11 155/45
Bryce 12:35 85/30
Sarah 12:53 75/25
Steve 14:01 155/45
Scott 17:34 135/40
June 4 2011
Eugene 15:25 135/35
Michelle B. 17:35 85/25
Rich 19:06 155/45
April 12 2011
Eugene 11:03 135/44
Jules 11:05 135/44
Sarah 11:08 65/25
Lance 11:51 135/44
Dave 17:48 155/52
Corey 19:29 155/52
February 22 2011
Lance 4:21 80/25 (back issues lately)
Jenn B. 5:27 85/30
Alex 6:07 143/40
Eugene 6:20 135/44
Sarah 6:47 65/25
Jules 6:47 135/40
Jake 7:02 135/44
Zach 7:23 185/52
Steven 7:25 135/40
Marotha 8:36 135/44
Jon 8:43 115/35
Jeff 8:45 135/40
Travis 8:56 115/44
November 13 2010
Zach 13:31 15/52
November 11 2010
Steve 12:15 155/45
Glen 17:23 135/45
November 10 2010
Nick 13:55 135/44
Jim 18:52 135/40
November 10 2010
Jenn B. 10:08 80/25
Rob 12:20 135/44 (no squatting)
Eugene 12:26 135/44
Sarah 13:14 65/26
Lance 14:05 135/45
Marotha 19:32 115/35

