Workout History: Chum Bucket (M)
Chum Bucket (M)
Row (Calories)
Wall Ball (20)
Barbell Hang Power Snatch (75)
Ball Slams (30)
Rounds of 21-15-9
July 26 2011
Rich 11:30 20 90 30
Tiffany 14:03 12 50 25
Angela 17:59 10 35 20
Arri 19:05 6 25 20
March 25 2010
Jared 11:14 85
Eugene 13:07 85
Jennifer B. 14:17 60
January 10 2010
John 15:43 95
Colin 13:30 95
Steve 20:23 65
January 10 2010
Rich 12:50 95
Glen 14:33 95
Erik 15:16 95
Chris 22:28 135
Mike 11:34 100
Jen B. 13:03 45
Graham 16:29 95
John 15:43 85
January 7 2010
Corey 11:18 105
Lance 14:03 85
Jennifer 17:45 45
Brandon 9:38 105
Alex 12:21 85
Eugene 12:22 85
Derek 16:38 75
September 19 2009
Jennifer B 14:28 15, 25, 50
Jim 18:45 15, 30, 65
September 8 2009
Brandon 11:14
Eugene 11:19
Jesse 11:45
Mike 12:15
Rachel 15:21
Danielle 15:54
Scott 12.47