Workout History: Burpee Simplex
Burpee Simplex
Row 250
Burpee Snatch
Burpee Box Jump/Box Jump
Burpee Rage Ball
Burpee Pullup
Burpee DB Squat Clean Thruster
10-8-6
May 30 2011
Alex 41:43 95/115
April 16 2011
Joey 28:17 30, 20, 12
Steve 30:57 95, 30, 35
February 13 2011
Zach 20:12 95/35
Casey 25:26 85/35
Joey 24:38 25
Cpt. Emily 25:19 55/20
February 12 2011
Steve 34:24 95
Marotha 27:26 (10, 8) 95