Workout History: Brussel Sprouts (M)
Brussel Sprouts (M)
200 meter run
100 meter walking lunges
50 sit-ups
25 pull-ups
25 push-ups
50 back extensions
100 walking lunges
200 meter run
One Round For Time
January 15 2012
Jennifer 23:39
April 4 2011
Steve 20:19
Joey 16:34
March 13 2011
Sarah 15:56 ball slams for pullups/row 250 for run
January 21 2011
Jennifer M. 24:29
Cherie 29:07
January 16 2011
Danielle 17:12
Sarah 17:35
Lance 18:03
December 20 2010
Susan 30:43 500 meter row to replace run
December 6 2010
Sarah 15:35
Lance 18:38
November 1 2010
Susan 23:10
April 5 2010
Alex 15:48
Lance 18:22
Steve 22:20
December 18 2009
Jennifer B.
September 18 2009
Brenda 13:05 26
Christy 13:52 26