Workout History: Boy Named Sue (L)
Boy Named Sue (L)
Push Press (95)
Squat Jump
Continuously running, clock starting on the minute. First minute is one rep, 2nd minute is two reps and so on for 20 minutes.
July 10 2010
Steve 15 rounds
Push Press (95)
Squat Jump
Continuously running, clock starting on the minute. First minute is one rep, 2nd minute is two reps and so on for 20 minutes.
Steve 15 rounds