Workout History: Belle of the Ball
Belle of the Ball
2-Hand KB Swing (52)
Ball Slams (30)
1-Hand KB Push Jerk (52)
Ball Cleans (30)
1-Hand KB Snatch (52)
Wall Ball (20)
Rounds of 20-18-16
2-Hand KB Swing (52)
Ball Slams (30)
1-Hand KB Push Jerk (52)
Ball Cleans (30)
1-Hand KB Snatch (52)
Wall Ball (20)
Rounds of 20-18-16